This one you could do naked if you really wanted to. Get basic with your foot to ground and palm to water in an exhilarating multi-sport adventure.
Similar to the Art Powered series, Food City celebrates food culture in different cities via curated routes for folks to explore on foot or bike.
Learn techniques to train your "mental muscle" to improve everything from everyday mindfulness & focus to athletic performance & mental outlook.
What is "foot travel"?
Exploring the different facets of trail running and foot travel skills while learning and practicing specific techniques.
Introduction to the philosophy and practice of "Functional Fitness". What does that mean? Why is it important?
Explore the wonderful street art of Portland, Oregon's 5 quadrants (N, NW, NE, SW, SE) via curated routes designed for exploration by foot or bike.
Using a light level of exertion, you will build an aerobic foundation all while exploring the present and past of Portland’s public parks.
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