Get After It Sunrise Strength (Winter '25)

Getting up before the sun builds mental strength. Follow that up with an actual strength workout & you become unstoppable! This 5-week series (once per week on Fridays) led by an experienced coach will introduce a warmup, dynamic stretches, followed by a different/challenging strength workout each session. Equipment will be provided & this will be an outdoor workout rain or shine. There has been known to be some high energy music blasting too! ;) These sessions are open to all levels and can be modified to suit your needs. Regardless of your level, this will push you outside your comfort zone a little, which is how you grow. After you signup the locations will be sent, but they will be close-in Portland, Oregon. Perk to get you out of bed: Strong Coffee and snacks from Trail Butter!‍

Ages:

Date:

Dates:

Fridays

Jan 3, 2025


Jan 31, 2025

Time:

6:30 - 7:30 am

See what's included in this package.

$ 125.00 USD
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