is a Portland, Oregon-based

Women's Only

Run/Workout/Social Group

That Promotes Community Engagement

and Creates a Platform for Women to

Network, Share their Voices, Get Fit

and Have Fun!

 
IMG_0053_1024x1024.jpg

Change is in the air!

The SisterHood will be restructuring in 2018 to be better than ever before,

with a sweet new website launching on Monday, Dec. 18th!

Stay tuned for all the exciting details...

4 weekly sessions on-going...

(Monday AM Yoga and Wednesday Midday Fusion have been cancelled)

Monday  

PM-- Fusion (6:30 p.m. @ Mt. Tabor, SE salmon & 63rd Ave) 

Wednesday  

AM-- Fusion (6:30 a.m. @ Chapman Tennis Courts, NW 27th and Quimby St.) 

PM-- sister shuffle (6:30 p.m. @ Lower Macleay Park, NW 30th & Upshur) 

Friday  

AM-- SISTER SHUFFLE (6:30 A.M. @ ROTATING LOCATION. CHECK LOCAtions page EACH WEEK for details!)

 

Class Descriptions:

Wy’east Fusion-

One hour hybrid class that mixes in high intensity interval training, bodyweight circuit workouts, running (stairs/hills, etc), & more surprises that your instructors will politely encourage you to do!

Sister Shuffle-

One hour run (Mix of road/trail) around our magnificent city accessing different locations such as Washington Park & Forest Park. Don’t worry, we won’t leave anyone behind! (3-6 miles depending on the group- *there will always be one instructor leading, and one bringing up the rear)

 

Big thanks to our generous sponsor: